November/December weight management challenge

[goldfinch]

Thank you everyone. My husband has gotten three people in the last week stop him and ask what I had done. I did this for me and my health but I can't say it isn't nice that people notice. I just feel so much better in so many parts of my life now.

Goldfinch- GREAT JOB!! You have already done the harder part, now you can work on the muscle. It is a lot easier when you're feeling better because you are not obese.

Thanks Amanda. And congratulations to you too! I too did it for me and for my health. I think that I mentally made the switch to weight loss in bed at night, my back hurting, and I could just feel my weight on my "front" when I was laying on my side.