What did you eat today?

[Catrin]

Yesterday:
B: Steel cut oats, 3 egg whites, skim milk, coffee
S: 1 slice sprouted grain bread with a bit of PB
L: homemade chicken-white bean chili, sprouted grain bread
S: Cliff Bar

Strength training session followed by 40 minutes on the ArcTrainer

D: A bit of this and that: 1 cup black bean soup, 3 slices turkey bacon, 1 slice sprouted grain bread, a handful of almonds, 3 chocolate covered peanuts, skim milk, water.

[goldfinch]

Today:

Breakfast: 2% milk and blackberries
2nd Breakfast: 1/3 cup chicken salad
Lunch: Spring Rolls
snack: Mike's hard but light lemonade
Very early supper: Salmon pinwheel, raw carrots and broccoli with ranch dressing
snack : smoothie made from 1/3 banana, 4 strawberries, 1/3c orange juice, dates, ice and stevia/fake sugar

1300 calories, more than enough for a sick day sitting around

[Crankin]

Today:
B: 2 eggs over easy, 2 slices turkey bacon, blueberries and almonds, coffee
L: chicken and cheese on a whole wheat deli flat, apple
S: nuts and cranberries
Luna Bar
D: 1.5 boneless chicken breast with dried fruit and chicken broth sauce, whole wheat cous cous
about half a cup of chocolate ice cream and fudge sauce. I was having a real craving

[Owlie]

Today was...not good.
B: A doughnut and a latte.
L: Chicken strips, cream of broccoli soup
S: Coffee, a couple crackers
D: Leftover cabbage and sausage soup
S: Three chocolate cookies.

[spokewench]

B: 1 english muffin, peanut butter, coffee
L: eggplant with marinara and a little bit of pasta
Snack: 1 strawberry greek yogurt
Dinner: went to my fave mexican restaurant - always eat too much! 1 chili relleno, 1 beef taco, rice, beans and a tasty margarita (boy did it pack a punch!)