I've only needed bike shorts on super-long rides. For short rides or commuting, I'd skip em'. But maybe I've got lady-business-of-steel, or something.

I ride Brooks on my bikes, cept' the vintage one. A well aged Specialized Lithia saddle does the trick.

Helmet! Helmet is essential! I knew I derped and forgot something. Helmets have saved my life. Always wear one on your bicycle. Even on a path.

Happy Cycling!