Did a 6 mile New Year's Day run. I had been sick the entire week before and did nothing remotely looking like "exercise." It was a bit of a shocker, but I wasn't going to miss it. Managed to avg. just over 8 minute miles--not too bad, just a few seconds off my average from last year.
Of course, my legs feel like peanut brittle now.
3 easy miles yesterday.



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