What did you eat today?

[spokewench]

Owlie: What's Sriracha?

B: bowl of rice chex, strawberries, blackberries, 2 % milk, coffee
L: bowl of rice and beans (made with leftover ham)
Snack: 1 banana
Dinner: rainbow trout with prosecco mushroom sauce, green beans, two small pieces of boiled yukon gold potato, 1 glass prosecco

[Owlie]

Spoke: http://en.wikipedia.org/wiki/Sriracha

B: Large cup of tea. I was running late.
L: Chicken salad sandwich, chips, tomato soup, Dr. Pepper.
S: Latte, a couple almond Kisses
S: An apple, two peanut butter cups (mini ones), and a cough drop
D: Haven't eaten it yet, but it's going to be cabbage and sausage soup with pearled barley.

[goldfinch]

I have a bad cold and had to drive 300 miles today after leaving my spouse who is off on his own adventure. I ate:

McDonalds breakfast burrito. I have to admit, I liked this.
Dairy Queen small hot fudge sundae. I had to pee, the dog had to pee, and that was all the rationalization I needed.
Salad for supper. Back on track.
Smoothie made from ice, orange juice, strawberries, banana, dates and walnuts. Oh was that good.
Mike's light hard lemonade.

Right on the mark on the calories but kind of a disgusting day.

[azfiddle]

B: banana, whole wheat cinnamon bread, tea with honey & milk
Snack: trader joe's strawberry cereal bar, 6 almonds and some dried cranberries
L: Lean cuisine frozen chicken something or other, 3 small tangerines, half a cup mango (frozen, defrosted)
D: Shrimp and veggie stir fry w/ chili-garlic, half a cup of rice, Weighwatchers chocolate and raspberry ice cream treat, another cup of tea

On track w/ Weightwatchers but I'm still hungry

[spokewench]

B: bowl of oatmeal, strawberries, blackberries, bananas, 2% milk, coffee
L: 1/2 piece of pita bread and hummus
2 1/2 hours tennis
Snack: 1/2 piece of pita bread and hummus, 1 oatmeal raisin cookie
Dinner: eggplant parmesan with homemade marinara sauce, small amount of spagetti pasta, 1 piece garlic bread, 1 glass red wine
Dessert: 6 dark chocolate covered almonds

[Catrin]

Yesterday:
B: Steel cut oats, 3 egg whites, skim milk, coffee
S: 1 slice sprouted grain bread with a bit of PB
L: homemade chicken-white bean chili, sprouted grain bread
S: Cliff Bar

Strength training session followed by 40 minutes on the ArcTrainer

D: A bit of this and that: 1 cup black bean soup, 3 slices turkey bacon, 1 slice sprouted grain bread, a handful of almonds, 3 chocolate covered peanuts, skim milk, water.

[goldfinch]

Today:

Breakfast: 2% milk and blackberries
2nd Breakfast: 1/3 cup chicken salad
Lunch: Spring Rolls
snack: Mike's hard but light lemonade
Very early supper: Salmon pinwheel, raw carrots and broccoli with ranch dressing
snack : smoothie made from 1/3 banana, 4 strawberries, 1/3c orange juice, dates, ice and stevia/fake sugar

1300 calories, more than enough for a sick day sitting around

[shootingstar]

B- cornflakes with skim milk and dollop of yogurt, tea with skim milk

Snack -2 chocolate pecan sourdough buns in middle of bike ride at market, coffee with milk

After 30 km. ride in -5 degree C weather,

Snack
2 dried figs, more cornflakes with milk (yea, easy snack)
2 c. of tea with skim milk

Supper
Sauteed fennel bulb with tomato, onions and noodles.
Leftover sundried tomato with couscous
1 orange
Tea with milk

We have to eat up stuff in fridge ...holidays coming up.

[Catrin]

Today:

B: steel cut oats with a tsp of PB, scrambled egg whites, skim milk and coffee

S: 1/2 cliff bar

2 hour hike - ate rest of Cliff bar, and hiked another 1.5 hours (hiked several beautiful mountain bike trails)

Dinner came early, like at 4:00, but I was HUNGRY after the 3.5 hour hike! Turkey wrap with a bit of cheese, mushrooms, onion, spinach, and a small amount of slaw - yummy!

Still hungry when I got home - though my stomach was upset for some reason (wondering if the food at the restaurant was slightly off). Made a mix I like sometimes - fat-free Greek yogurt with fresh blackberries and a bit of bran cereal mixed in for crunch goodness.

[Owlie]

B: Tea w/ milk and sugar, cereal
L: Pasta with vodka sauce, handful of chili almonds
S: Bag of Doritos, 3 pieces of chocolate, and an almond cluster!
The good news is that I got my stats homework done.
D: Bowl of cereal