yesterday:
B: ww bagel, low fat cream cheese, lox, blueberries, coffee
L: cup of roasted red pepper soup, salad with tuna, red pepper, goat cheese, balsamic vinegar
S: piece of cheese
D: fresh grilled tuna with peach salsa made with a poblano pepper, peaches, red pepper, black beans
2 squares chocolate

Today:
slice of ww bread with soy nut butter before strength/core class at 5:30 AM
B: Greek yogurt with blueberries and almonds, 2 slices of turkey bacon, coffee
L: salad with left over fresh tuna, grape tomatoes, avocado, wine vinegar, apple
S: nuts and cranberries, Luna Bar around 4
D: vegetable curry with chick peas, sweet potato, red pepper, onion, cilantro, over brown rice, 1 square chocolate