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  1. #1
    Join Date
    Aug 2008
    Posts
    939
    When I took my dog out for the first pee of the morning, I was slipping around on the snowy sidewalk. It wasn't that much snow, but it was dark and I wasn't wearing my glasses... Still, snowy pavement can be so treacherous.

    Back to the treadmill again today-- I'm getting good value from my Y membership this week. It's really not all that bad, compared to the 5F windchill this morning. And they've been having some trouble with the heating system, so it was a reasonable temperature for once-- it took about 3 miles before I was starting to feel it was too warm in there. No one was waiting, so I got in my 5 miles (in 45 minutes flat!).

  2. #2
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Did a 6 mile New Year's Day run. I had been sick the entire week before and did nothing remotely looking like "exercise." It was a bit of a shocker, but I wasn't going to miss it. Managed to avg. just over 8 minute miles--not too bad, just a few seconds off my average from last year.

    Of course, my legs feel like peanut brittle now.

    3 easy miles yesterday.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  3. #3
    Join Date
    Jun 2011
    Location
    Red Stick, La
    Posts
    52
    I'm working running back into my schedule, did 2 easy miles on Monday and will be doing 3 today. At the end of the year I was having a hate relationship with running and was about to kick it out of my life but the scale tells me my life is "better" when running is included in my workouts
    Get busy living or get busy dying..


    2010 Cervelo P2-Cobb Flow Max Plus

  4. #4
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Was 17 degrees (-8.3 C) this morning.
    I decided I really didn't want to bike commute in that, so I did a Runervals session on the treadmill instead. (Didn't want to run outside, either.) Maybe it'll be up to around the freezing mark while I'm standing around waiting for the bus later.

    Add me to the list of those who want snow. For now, we may have to settle for snow guns and man-made snow at a nearby ski area for a hookey day next week to see some white stuff.
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  5. #5
    Join Date
    Aug 2008
    Posts
    939
    First outdoor run of the new year-- finally! It felt so good to be back outside, and seeing a beautiful sunrise. What wasn't so great was the traffic around a couple schools I went past. Why aren't most of these kids walking or riding the bus????? Grrrrr.... Nearly got hit by a SUV at the elementary school, by an ancient minivan at the middle school. Both times I had the right of way...

    Still, it was a delightful 7 miles, with the exception of the school incidents.

  6. #6
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by skhill View Post
    . Why aren't most of these kids walking or riding the bus????? Grrrrr.... Nearly got hit by a SUV at the elementary school, by an ancient minivan at the middle school. Both times I had the right of way...

    Still, it was a delightful 7 miles, with the exception of the school incidents.
    Buses??? What are those? I think the only kids who get bussed in my district are the special needs kids and the kids who can't attend their home school because it's full.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  7. #7
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    5 miles. Feels good to have 'em behind me.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

 

 

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