So I didn't start the year with a run....I hardly ran at all end of December. I ALMOST didn't' go this AM, but it is in the 60's & sunny--perfect running weather for me. I ran 4 miles without the Garmin, no monitoring my pace, just ran. Did it in the usual time give or take a few seconds. Running is good, gives me time to really think so I set my "goals" (not resolutions). Now I just need to write them down. One of my goals is to run at least 1 run a week WITHOUT the Garmin, watch yes (I'm obsessed) but nothing to really monitor pace, just run how I feel.

Hope to be posting again tomorrow! Of course expecting much cooler temps to head our way.

K