BikeChick, what words of wisdom from the PT! And it's great news that it looks like you'll be good to go.

There were snowflakes in the air this morning! Just a few, and not sticking. It was the wind that sent me to the treadmill at the gym, not the snow. I stopped at 4 miles, because there were a couple people waiting for a free treadmill (I was already over the 30 min. limit). Just hope that they'll get the 2 broken treadmills fixed soon!

Since the run was cut short, I did some weights. Not my favorite thing. But I was very pleased to find that I can still do an unassisted pull-up!