Yesterday:
B: Met a friend for coffee; had an everything bagel with cream cheese and a latte.
18-mile bike ride-1/2 a Clif bar
late lunch: bowl of turkey and vegetable soup
Dinner: I was exhausted and only ate part of it: fish curry, rice, broccoli and Brussels sprouts
2 pieces baklava and a thin slice of cake (of which I only ate half)
Sip of wine