November/December weight management challenge

[emily_in_nc]

So salami is laden with sodium, huh?

I'm so puffy today I can barely get my wedding ring on and off. The only unusual thing I've eaten is some pita bite crackers with Genoa salami and provolone cheese last night...I have never had salami that I recall, and rarely eat cheese, although I do like provolone on sandwiches sometimes.

I'm going to be drinking lots of water to flush this stuff out of me. I'm glad weigh-in is several days away.

Roxy

Like Crankin said, salami is full of sodium. Cheese is also high-sodium as are pita crackers unless you specifically get the low-sodium type. No wonder you're all puffy.

Sounds yummy, but yeah, a recipe for water retention!