I joined this forum in April when I was a bit more than 20 pounds into my weight loss journey. The weight loss challenge was a great help to me, plus Possegal's spreadsheet has helped me keep track of my progress. I just went back to look at the spreadsheets since I joined and it felt good to see what I managed to accomplish. Going from obese to normal weight in a year.

I am 48 pounds lighter than a year ago. I was a size 2x and now and am an 8/10.

Now I just have to improve my fat/muscle ratio.