What did you eat today?

[Crankin]

handful of nuts before spin class at oh dark thirty
B: egg whites and green chili salsa, an orange, coffee
L: cup of sweet potato and carrot soup with half a grilled cheese sandwich, after a 3.6 mile ride to the closest destination I could think of, to make my mileage goal for the year, then rode back home for a 7.2 mile ride.
D: went to the bar at the Colonial Inn for dinner and ended up staying for like 3.5 hours. The band playing was great. Shared a pear salad with DH, then ate half of an apple brined chicken dinner (which was one breast), a couple of sweet potato wedges, and broccoli, half a piece of cornbread, 2 glasses of red wine.

[Catrin]

slept until 9:00 this morning I NEVER sleep that late, must have seriously needed it.

B: steel cut oats, egg whites, skim milk, coffee
L: roasted skinless chicken breast sandwich with sprouted bread, small slice of light Irish cheddar, black bean soup, skim milk, coffee

15 minutes warmup on trainer, 60 minute bike ride

S: heated baked apple with no-fat half and half, handful of almonds, small slice of light Irish cheddar

Haven't yet decided what to do for dinner as I am headed for a friends house at 8 to bring in the new year. Made a fruit salad to take but I had better eat something to keep me from eating too much stuff...something light like perhaps some more black bean soup and 1/2 PB sandwich.

More coffee...I NEVER stay up even close to midnight...

[Crankin]

B: ham and cheese sandwich on a ww roll, blueberries and strawberries, coffee
L: half a naan "pizza" with fig-arugula pesto, goat cheese, and pear

S: a few ww sesame crackers
half an hour on the treadmill, weights, stretching
D: (at a friends' house): cheese, grapes, and crackers
glass of champagne, salad, salmon on a roasted tomato and risotto, glass of wine, slice of marble cake, tea

[spokewench]

B: 2 eggs, hashbrowns, 2 pieces WG toast, coffee and orange juice
L: small bowl of beans and ham with salsa
1 cup of tea with honey
D: grilled sirloin, roasted potatoes, broccoli, 1 glass red wine
1 cup of tea with honey

[shootingstar]

Yesterday:

B
Cornflakes with dollop of strawberry yogurt and skim milk.
Tea with milk
A fresh orange

Snack
Mango creme puff
Coffee with skim milk

Return from bike ride:
Snack
half a pita bread with red pepper hummus
Tea with milk

Dinner- New Year's Eve at home
Butternut squash, carrot and fennel soup
baby tomatoes marinated in balsamic vinegar and oil with herbs
Cheese fondue (with french baguette bread). Cheese was actually pre-pkg. by a Swiss firm. And laced with wine!
Linzertorte (hazelnut tart with raspberry almond filling), a few fresh blueberries on the side
2 cups of tea with milk
glass of red shiraz wine (Aussie label: Hanging Snakes. A gift to dearie when he visited Melbourne.)

[Owlie]

Yesterday:
B: Met a friend for coffee; had an everything bagel with cream cheese and a latte.
18-mile bike ride-1/2 a Clif bar
late lunch: bowl of turkey and vegetable soup
Dinner: I was exhausted and only ate part of it: fish curry, rice, broccoli and Brussels sprouts
2 pieces baklava and a thin slice of cake (of which I only ate half)
Sip of wine

[Crankin]

B: 2 eggs over easy,half a whole wheat bagel with melted cheese, half a grapefruit, coffee
L:chicken breast and low fat Havarti sandwich on a ww deli flat, cole slaw, cup of roasted red pepper tomato soup

19 mile ride
snack: 4 ww sesame crackers with hummus
D: 2 thin pork chops with spiced rub, glazed with peach preserves, ww cous cous, salad with cranberries, almonds, goat cheese, oil and vinegar, 2 glasses rose