30 minutes today on the trainer pushed me a hair over my goal. Yipee!
30 minutes today on the trainer pushed me a hair over my goal. Yipee!
Thank you all!
Met my hourly goal yesterday, and my workout number goal today. I woke up with a sore throat this AM, so took it very easy today. I'll post more later about what I've learned, but I have broken through a lot of barriers and learned a lot about myself and my exercise habits (and weaknesses) through doing this.
Most days in life don't stand out, But life's about those days that will...
Another hour. I'm planning to ride outside tomorrow, and that should put me at or over my goal.
I'm such a procrastinator.![]()
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Did pretty well until this past week when other stuff began to get in the way (meaning I let it get in the way). 68% is still better than 0%... Hope to do better in January.
Congrats to all who reached their goals.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
I'm a procrastinator. 1.5hr outside to meet and exceed my goal by about 15 minutes.![]()
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
I made it. An hour today and I met my goal! It may not look as much, but I'm also trying to make the twice a week workout at the gym too.
Beth
The Uphill Grind yesterday put the icing on the cake for December! Starting January today! (I have a few holiday pounds to take off)
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
Most days in life don't stand out, But life's about those days that will...