Freakish weather here yet again-- it was so warm this morning that I did my run in shorts and short sleeves, but with mittens. Just 4 miles; the wind was picking up as the sun rose, so I cut it short.
I'd been getting a bit down on myself about my low mileage and slow speeds of late, but last night I looked back at my log from last December. And now I feel better. Last year my mileage was slightly higher, averaging 28 miles/week to this year's 25, but I'm going about 20 sec/mile faster. Not bad! Still, the mileage is going to have to increase if I'm going to do a March 31 half. Plenty of time until then, though...
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12-30-2011, 06:09 AM #1
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12-30-2011, 08:14 AM #2
is no longer in NC!
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No run today...caught my DH's cold.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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