What did you eat today?

[Owlie]

To elaborate a little more - it's sold here in the US in our dairy sections (next to milk and cream). It's what lots of people use in coffee or tea.

For some odd reason, it used to be called cereal milk - though it's rich enough that I can't imagine anyone would use it as milk in cereal.

I think it's just that tastes have changed. I'm betting people used to use whole milk in their cereal...

[Blueberry]

I think it's just that tastes have changed. I'm betting people used to use whole milk in their cereal...

I also think bowls have gotten larger, and serving sizes have increased.....

I have actually heard 1/2 and 1/2 for cereal....

[Crankin]

B: 2 eggs over easy, 2 pieces of turkey bacon, an orange, coffee
L: tropical chicken salad at The 99. It had grilled chicken, orange slices, veggies, lettuce, walnuts, cilantro lime dressing, 2 wedges of pita
S: slice of cheese
D: wild salmon with pineapple and red pepper relish, soba noodles
2 squares dark chocolate

[Catrin]

Yesterday:

B: steel cut oats with blueberries and 5 almonds, egg whites, skim milk, coffee

60 minute hard spinning class, followed by 40 minute light weights workout

L: Leftover skinless chicken breast stew with carrots, onions and celery, and a bit of brown rice, skim milk

S: apple with a bit of PB

D: Leftover skinless chicken breast stew with carrots, onions and celery, sprouted bread, skim milk. 1 pint of beer later

[spokewench]

1 bowl of rice chex with strawberries and bananas, 1% milk, coffee
1 granola bar
bowl of soup, chicken, potato, chard, onion, carrots, celery
Dinner: Salad with blue cheese crumbles and vinaigrette dressing

[Catrin]

Today:

B: egg white omelet with turkey bacon and small slice of sharp Irish cheddar, sprouted wheat bread, skim milk, coffee

L: apple, cottage cheese

S: coffee, 1/2 green tea/white chocolate cookie

D: last of the skinless chicken breast stew with carrots, onions and celery, steamed broccoli, skim milk

Currently stewing some overly-ripe Gala apples in the crock-pot with cinnamon and nutmeg. Planning on having some later with no-fat Half and Half (which really seems a contradiction in terms, but there you go)

[Crankin]

B: ww tortilla cheese crisp with low fat cheddar and salsa, coffee, orange

33.5 mile outdoor ride, moderate pace, with a stiff headwind
L: cycling club's Chanukah party lunch... 2 latkes with applesauce, a few pieces of cheese and walnuts, salad, and 3 small slices of turkey, cabbage, a beer, one blueberry scone type cookie and a taste of a chocolate black bean/chili/cranberry cookie that was supposed to be for the gluten free crowd. It was awful .

D: I was hungry again by 7 PM, so I had half a ww bagel with melted cheddar and blueberries

Sigh, one more holiday related dinner on New Years Eve