Quote Originally Posted by bmccasland View Post
Continuation sheets would be great! Nothing like "confession" to keep one motivated. Or at least for those of us (ME!) who happen to hate exercising for the sake of exercising.
+1,000

I am also finding it difficult to continue with my strength workouts since I had to let my trainer go, though I can afford one individual session with him a month. I really need accountability of some form - especially in the winter! Summer, no problem, the mountain bike and road bike takes care of that..but during cold, snowy weather?