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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Finished up the day today:

    S: 1/2 pb/banana sandwich

    90 minutes hard spinning, also did 1 hour on the trainer after lunch

    D: homemade shredded chicken soup/stew with carrots, celery and onion with a bit of brown rice...yummm! Skim milk, time for more water.
    Last edited by Catrin; 12-26-2011 at 04:17 PM.

 

 

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