What did you eat today?

[Catrin]

Finished up the day today:

S: 1/2 pb/banana sandwich

90 minutes hard spinning, also did 1 hour on the trainer after lunch

D: homemade shredded chicken soup/stew with carrots, celery and onion with a bit of brown rice...yummm! Skim milk, time for more water.

[spokewench]

B: Nada - just got back from a week long trip and had nothing but coffee in the house;
L: 1 piece WG bread, piece of ham, cheese, 1 cookie
D: pork stew with butternut squash, potatoes and carrots, 1 glass red wine
Dessert: 2 oatmeal cookies