I like these two blog posts:
5 reasons you are not eating healthy and
9 ways to recognize real food
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I'm a closet junk food junkie
I just don't indulge myself very often.
Beth
I like these two blog posts:
5 reasons you are not eating healthy and
9 ways to recognize real food
The 'Real Food' article is a more complicated version of what I think of as "Food that looks like Food." If my grandfather would not have recognized it as food, then it probably isn't.
Each day is a gift, that's why it is called the present.
Eh. I'm a healthy enough person; therefore, I consider what I eat to be my business only. I'm happy to be able to buy food on a regular basis.
"I never met a donut I didn't like" - Dave Wiens