I know that everyone has such different experiences with asthma. For me there is really only three things that sets it off: cats, very cold air, and sinus/respiratory infections and in recent years it has only been the latter that has been a significant problem.
I used to have a LOT more trouble with it prior to losing 50+ pounds, and the more I active I am outside the less I have trouble with it. I've gotten extremely lax at using my rescue inhaler prophylactically. I tend to develop deep, bad coughs before the wheezing starts.
Thanks for the feedback! Now that I have my LHT on the trainer, I can warm up on the trainer before I hit the cold temps on the Gunnar and see what happens. I will also make certain to get my rescue inhaler refilled before I ride in sub-40 temps again...



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