Training and eating

[GLC1968]

A bit of a hijack...

I feel like I've been bumbling along for four years, trying to make canned plans work for me. They never do. I wasn't ready, willing or able to do the amount of running. I don't want to give up my strength training time and I don't need to swim three times a week. And I need to have yoga a regular part of my week.

Of course this book was one of my first purchases and it's sat on my shelf, pretty much unread. In fact I just hunted down to make sure I still had it. Guess it's time to give it a serious look and make my own plan.

Veronica

Me too. I can't seem to make canned plans work for my schedule for a whole host of reasons (mostly different from yours, V!). I also have this book somewhere and I need to hunt it down when I get home tonight.

Thanks for posting this Wahine - you may have saved my 3rd tri season!!