135.0
Things seems to have stabilized, which is good.Went to the Dr yesterday and my thyroid levels are fine, meds don't need adjusting. He wasn't at all concerned with the bit of sudden weight loss. He said that it's not unheard of when people remove animal products from their diet and that it's only a problem if a new normal doesn't establish itself. He pretty much told me to relax and stop worrying...he reminded me where I started and how dangerously unhealthy I was and pointed out that worrying about where exactly my weight stabilized is just silly since I'm not restricting calories or eating nutrient-poor foods.



Went to the Dr yesterday and my thyroid levels are fine, meds don't need adjusting. He wasn't at all concerned with the bit of sudden weight loss. He said that it's not unheard of when people remove animal products from their diet and that it's only a problem if a new normal doesn't establish itself. He pretty much told me to relax and stop worrying...he reminded me where I started and how dangerously unhealthy I was and pointed out that worrying about where exactly my weight stabilized is just silly since I'm not restricting calories or eating nutrient-poor foods.
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....just a few ounces down from last week. 3# short from my goal..but considering the fact that I am not on a diet + the Holidays food and not really killing myself at the gym...thats pretty cool. Also I am really dropping sizes and toning very quickly...maybe that's why...the muscles are taking over the fat.