Good job V.
Sounds like a killer workout.![]()
Good job V.
Sounds like a killer workout.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Your trainer must know the 2 women who teach the strength and core class at my gym.
While I still use pretty light weights, I am getting stronger and a bit more coordinated. I just wish there weren't so many things with jumps. I wouldn't do them, even if I didn't have an injured foot; I can modify easily, but I feel like I am the old lady who can't jump when everyone else is.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport