I lost 30 pounds five years ago and have kept it off mostly. I went from 180 to 150 (size 10, sometimes an 8). My weight has gone up and down 10 pounds over the five years if I wasn't being very active. Right now, it's going down.And I'm hoping I'll drop below 150, before April 29.
I don't diet, I just stopped eating a lot of junk. I only eat what I bring to work. I seldom have soda. I eat fully fatted things - just not a lot. And I ride a lot. But I can not climb as fast as my lighter friends. Climbing really is about power to weight.
V.
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03-14-2006, 04:58 AM #2
"Ride lots!"
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Last edited by Veronica; 03-14-2006 at 06:27 AM.
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