TE December Indoor Cycling Challenge

[Blueberry]

You know - outside riding can count if you want it to!

My rule was to get on the bike every day for the month (except 4 rest days). The challenge has definitely motivated me. I got home from out of town at 8 last night after driving 600 miles in 48 hours, taking care of folks who were *ahem* impaired, and getting not nearly enough sleep. I was actually really glad I worked out - it was nice!

As of yesterday, 16/18. Will be riding later today.

[maillotpois]

You know - outside riding can count if you want it to!

My rule was to get on the bike every day for the month (except 4 rest days). The challenge has definitely motivated me. I got home from out of town at 8 last night after driving 600 miles in 48 hours, taking care of folks who were *ahem* impaired, and getting not nearly enough sleep. I was actually really glad I worked out - it was nice!

As of yesterday, 16/18. Will be riding later today.

Well, I have 11 hours outside (before the 200k, which will probably be 9). So I made my goal!

Blueberry - you're so close!!

[Susan Otcenas]

1:30 in cycling class on Saturday. Long, steady state hill climbing intervals, for the most part. 60-70 rpm, concentrating on proper pedaling technique. Ohh la la, are my hip flexors tired!

Susan