B: eggs (2), lox, and onions, blueberries, strawberries, and banana, coffee
yoga class
more coffee
L:chicken salad on a bed of spinach, walnuts, cup of butternut squash soup
4 mile hike in the woods
piece of cheese
D: (restaurant) small cup of Italian chicken soup, salad with beef and blue cheese, vinaigrette, few onion strings on top, glass of red wine