yesterday
B:
cornflakes with skim milk, milk with tea, 1 fresh tangerine

Snack at the market:
small creme puff with almonds and hazelnut cream
Chocolate sourdough bun
coffee with milk

Snack:
2 c. of tea with skim milk
a small sample of kristollen (German christmas cake with dried fruit)

Dinner:
stir fried broccoli, shanghai bok choy, red peppers, onion, garlic, mushrooms, ginger root with buckwheat noodles
1/4 c. of red wine (I fell asleep anyways. It doesn't take much )
tea with milk

Snack:
tangerine
tea with milk
cornflakes with skim milk