
Originally Posted by
Dannielle
Maybe I just don't really know what my "ideal" weight is. I'm open to my body telling me...
Unfortunately, your body may never tell you with any accuracy at all and you may have to, as you say, "be cautious and monitor things" indefinitely. The plan to add some nuts seems to make sense to me.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”