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  1. #1
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,632

    Procrastinating...

    I'm procrastinating and postponing a trainer session, but I will share one of things flashed on the screen in a Sufferfest video. It does not fail to make me smile:


    OK, no more excuses!

  2. #2
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    329
    Quote Originally Posted by pll View Post
    I'm procrastinating and postponing a trainer session, but I will share one of things flashed on the screen in a Sufferfest video. It does not fail to make me smile:


    OK, no more excuses!
    I just realized most of you ladies live in the frigid NE...so sorry ! If you can deal with 100 at 9:00 am in July- it is 50 now in VA- the last 6 hours I logged were outside(:!!!!!!!! Though now that I think back to fainting in July in spite of 3 Gatorades.........maybe you don't want to move!

  3. #3
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,632
    Quote Originally Posted by tealtreak View Post
    I just realized most of you ladies live in the frigid NE...so sorry ! If you can deal with 100 at 9:00 am in July- it is 50 now in VA- the last 6 hours I logged were outside(:!!!!!!!! Though now that I think back to fainting in July in spite of 3 Gatorades.........maybe you don't want to move!
    We had some snow this morning, and it has been cloudy and a bit cold all day. Boo. It zaps my energy.

  4. #4
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    329
    no doubt- hard to motivate when its gray...........

  5. #5
    Join Date
    Nov 2009
    Posts
    10,889
    1 hour on the trainer today watching the second disk of Lord of the Rings, the extended version. Did lots of sprints during the section in the Mines of Moria...then went for a nice hike outside.

  6. #6
    Join Date
    Dec 2011
    Location
    Richmond, VA
    Posts
    329
    Quote Originally Posted by Catrin View Post
    1 hour on the trainer today watching the second disk of Lord of the Rings, the extended version. Did lots of sprints during the section in the Mines of Moria...then went for a nice hike outside.
    hooray for going with the flow! (of the weather........)

  7. #7
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by tealtreak View Post
    hooray for going with the flow! (of the weather........)
    I am riding outside today

  8. #8
    Join Date
    Jul 2007
    Posts
    1,708
    Quote Originally Posted by pll View Post
    We had some snow this morning, and it has been cloudy and a bit cold all day. Boo. It zaps my energy.
    I get that winter lack of daylight depression, SAD, and I know what you are saying. Regardless if is freezing with two feet of snow outside the sunshine makes it all ok.

    One proven motivation to "just do it" anyway is our mood boost exercise gives us. Those happy endorphines help me to make a little sunshine inside my head, regardless of the sky.


 

 

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