I totally sluffed on my mileage goal this year. Between ongoing Breast cancer issues between March and June, and then 90 year old resident fils' health issues all summer and for the last two weeks I haven't really been able to be consistent in my riding. I did manage to get myself back to the weight and measurements I was at before all of the BC issues, and am currently at or above the weight and resistance weights I was doing before the surgery, and my cardio is back as well. I did manage to train into running enough to be able to run a 5 k, which got cancelled two days before the race so I have sort of let that slide for awhile.
My goal for 2012 is to get myself in shape (TITS) time to ride a cross country ride from New Orleans to Lake Itasca, MN in May-june with my sister and as a celebration for a hopefully clear of the big C. I am also determined to get my weight down another 10 pounds and get my body fat strongly under 20% instead hovering in the 19-22%.
I will consider it a success if I can ride every mile of the cross country without sagging at all and add maybe another 1000 miles as far as bike riding goes.
Congratulations to everyone for their amazing achievements and tries. This year I have been a committed (committable?) tryer rather than a doer.
marni
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."