Quote Originally Posted by Crankin View Post
Sigh... everyone seems to progress with their running, except me.
I ran on Monday for the first time in 5-6 weeks, because of diffuse pain in my foot. I was fine on the run and for the whole day, next morning, until I went to the gym. Some of the stuff in my strength and core class is hurting the foot more than running. I modify everything, don't do full jump ups or jumping jacks, and it set the foot right back where it was. Since I really need the stuff in this class more than I need to run (I do plenty of aerobic stuff), guess which has to go.
I guess it might be time to visit the podiatrist, but even if this is a real stress fracture, there's nothing I can do about it. I can't stop walking, and I've already modified the shoes I wear. Yesterday I went for a 4 mile hike and the climbing part was a bit painful on the foot.
Bummer, sorry Crankin! Sorry about the foot pain. Since you get plenty of cardio otherwise, there's no reason to push yourself to run if it hurts. I wouldn't. I also know that if I lived in a hilly, cold area like you do, I wouldn't have progressed in my running the way I have managed to here in Belize these past few months. Running on packed sand trails with only the slightest rolling undulations, in temperate weather, is a far cry from running hills with multiple layers on, both physically and mentally. If I lived where you do, I'd probably stick to hiking, which I also love. Hiking is non-existent here (on the island, there is some on the mainland), so I've had to adjust to my environment.

Hope you heal up quickly!