It started off good...then got worse:

B: Steel-cut oats (reheated with a splash of milk) with a bit of sugar, cinnamon, toasted almonds and a handful of dried cherries; black tea with milk and sugar
S: Chili almonds (I need to make more!)
L: Mac and cheese (homemade), chicken strips from the student union because I needed protein. (I meant to put broccoli in the mac and cheese, but for some reason didn't get around to it.)
S: Green tea (2nd brewing), 4 shortbread cookies.
D: Protein shake. I'm wiped out. I've got soup on the stove for tomorrow.