Dear So and So

[PamNY]

Wonderful news, Mimi. Does he know he has an online fan club?

[Catrin]

Yes, tell him we are sending him all of these warm thoughts and prayers

Yayyyyy - I just spent 30 moderate minutes on the trainer and I feel awesome! I've had some minor muscular symptoms today but no neck pain at all. No weird arm stuff either. I will take it...I think the shots are helping and pretty darn quickly!

Now I can start getting back to my usual exercise routine, slowly but surely. I've been exercising all along but had to really back off on range and intensity. I will be careful so I don't overdo it...and I've not forgotten that I still need PT...

Catrin the Queen of Over-doing it

[Biciclista]

Pam,
yes he does. If Donald has learned anything at all from this experience, it's that he is a beloved individual. He's a person who has always struggled with self-worth, having had a father who called him worthless. I think maybe he now knows otherwise.

[Blueberry]

Mimi-

I hope so! I hope that one day, I'll be able to visit Seattle and ride with you both. I don't know much of him other than from your experiences here, what other TE friends have said, and other forums, but what I have learned is that he is an amazing, compassionate, caring person and a dam!ed good cyclist

[jobob]

If Donald has learned anything at all from this experience, it's that he is a beloved individual.

Indeed he is.

[Owlie]

Yes, tell him we are sending him all of these warm thoughts and prayers

Yayyyyy - I just spent 30 moderate minutes on the trainer and I feel awesome! I've had some minor muscular symptoms today but no neck pain at all. No weird arm stuff either. I will take it...I think the shots are helping and pretty darn quickly!

Now I can start getting back to my usual exercise routine, slowly but surely. I've been exercising all along but had to really back off on range and intensity. I will be careful so I don't overdo it...and I've not forgotten that I still need PT...

Catrin the Queen of Over-doing it

That's great!
My side is still bugging me if I overdo it on the trainer or sit funny. Annoying, really.

[ivorygorgon]

I am so thankful for Don and Mimi that Don is doing better. I want nothing more than for Don be home for Christmas. Is it too much to ask for him to feel like biking even a little sometime soon? Pretty please?????