Quote Originally Posted by Catrin View Post
My favorite part of the list was the bit on Flow...while the first thing that actually made me think of was my experience on my favorite mountain bike trail (beginner that I am), there are many other ways to experience flow.
Ha, the part about flow made me think about mtn. biking, too. I haven't really experienced this phenomenon, but my DH returned from a mtn. bike ride a couple of weeks ago just gushing about it being the best, most "flow-y" ride he's ever done. I hope I can stop crashing at some point and feel that first-hand!