TE December Indoor Cycling Challenge

[jusdooit]

Great group trainer ride at LBS tonight (1.5 hours). Hoping to get an outside ride in later in the week.

[makbike]

I signed up today and would like to entry my rides thus far for Dec. How do I enter each individual day?

[Veronica]

It's not set up for individual days, just tally your total so far.

Next month maybe I'll make it more sophisticated.

Veronica

[Bike Writer]

Having this challenge is much better than just riding on a trainer without one. It helps to keep me on track during this crazy hectic busy time plus I LOVE seeing the goal percentage go up after an entry

I use spreadsheets for logging my mileage and time for outdoor riding but never thought about setting a specific target for the trainer. This is fun!

[Veronica]

I have a much more complicated spreadsheet that I use to track my daily training. I have goals every month for running, swimming, biking - indoor and out, yoga and working with my trainer. I have never gotten 100% of my goal for all of those in a month.

But a goal should be a bit of a stretch for you. That's what I tell my students anyway!

Veronica

[Norse]

I have a much more complicated spreadsheet that I use to track my daily training. I have goals every month for running, swimming, biking - indoor and out, yoga and working with my trainer. I have never gotten 100% of my goal for all of those in a month.

Veronica

I have an "old-fashioned" non-computer, hand-written bike log that I use when I get serious about my training each year. I usually start it in March and go to the AIDs ride in July. I log bike time, strength and core conditioning and yoga. In addition to being able to look back at prior years and see what worked well, and what did not, it forces me to be disciplined because I don't want to put a big 0 in for the day. This TE challenge is likewise very helpful in getting me motivated to put in the time on the trainer when I would rather just sleep in! Thanks again for doing this!

[Catrin]

I decided to get slowly back to my usual exercise after the cervical spine injections yesterday. I skipped my usual Wed. evening weights, but put in 35 minutes on the trainer. Hope to put in a full spinning class tomorrow night

[Blueberry]

I signed up today and would like to entry my rides thus far for Dec. How do I enter each individual day?

You can enter a comment on your total, if you want to track day by day. It won't tally, but you can see it....