I realized yesterday that I do much better at staying motivated on the treadmill if I cover up the display with a towel. I'll otherwise just stare at the clock and count every second until I'm done.
I realized yesterday that I do much better at staying motivated on the treadmill if I cover up the display with a towel. I'll otherwise just stare at the clock and count every second until I'm done.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher