15 minutes on the trainer, with just music. (I had fun trying to sing along with the Lion King songs I'd put on that playlist!) I need to remember to do this when I get home (after I've had a snack, of course!), since that way the heating is OFF.

Last night took more out of me than I thought. I didn't feel too bad, but I lay down last night and was hit by a wave of tiredness. My side is feeling better, but I don't want to push it with hard gears just yet.