I did an hour yesterday, accompanied by YouTube episodes of TV shows. It was nice having breaks to load the videos.
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12-05-2011, 10:38 AM #1
Snail.
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- Apr 2009
- Location
- Tucson, AZ
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- 4,632
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
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12-05-2011, 11:11 AM #2
Lucky Wizard
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- May 2007
- Posts
- 1,249
It might be worthwhile to get Netflix Instant... lots of TV shows/episodes to choose from. You'll never be bored!
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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12-05-2011, 04:41 PM #3
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
This is great, and I actually replaced my insanely-expensive-yet-no-time-to-watch-cable with streaming Netflix to my television. It works well and is a LOT less expensive.
Originally Posted by Reesha
1 hour spinning class tonight.
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12-05-2011, 05:01 PM #4
Snail.
- Join Date
- Apr 2009
- Location
- Tucson, AZ
- Posts
- 4,632
15 minutes on the trainer, with just music. (I had fun trying to sing along with the Lion King songs I'd put on that playlist!) I need to remember to do this when I get home (after I've had a snack, of course!), since that way the heating is OFF.
Last night took more out of me than I thought. I didn't feel too bad, but I lay down last night and was hit by a wave of tiredness. My side is feeling better, but I don't want to push it with hard gears just yet.At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
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12-06-2011, 06:54 AM #5
Registered User
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- Jun 2008
- Location
- The Great White North
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- 662
A little over 20 minutes this morning doing "fat burner" intervals (2 minutes at max effort, 2 minutes off, repeat...) with the tv flipping between 2 different music channels. This week is a holiday killer of eating out for various biz functions - lunch AND dinner out yesterday, lunch and dinner again tomorrow, office shindig Friday.... Uffda. I need lots of fat burner this week.
Hey Owlie - you made it an hour on the trainer! Good for you!
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
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12-06-2011, 07:54 AM #6
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
- Posts
- 5,936
Finally got to a computrainer class last night - nothing indoors last week! I did do 65 miles outside on Saturday, though.
This is such a tough time of year with holiday functions, etc. Thanks for the extra motivation.Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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12-06-2011, 11:18 AM #7
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
No riding today, inside or outside. I figure my body needs to rest today so am allowing it to do so - just need to get the sedation out of my system. I will see how things feel tomorrow, but will either do the trainer or the ArcTrainer at my fitness club.
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