Quote Originally Posted by OakLeaf View Post
If you're on the phone a lot at work and/or frequently turning away from your computer screen, try to turn your chair so that you're not holding your head to the side all the time.
This made me think (if you are not already doing so) it might be more comfortable to use a headset than a traditional office phone so that you are not tempted to scrunch it between your ear and your shoulder.

Unfortunately, I have no experience with a stability ball as an office chair. It is something I wanted to explore, but I worked for a large corporation and our ergonomics/safety group would not allow this as they were concerned about employees falling off the ball resulting in an on-the-job accident .