Quote Originally Posted by Catrin View Post
Tonight I was in spinning class, and I always start early to warm up as it is a kick a*s class. I am moderating things right now for my neck but I still want to warm up.

So far the longest I've been able to tolerate the trainer is an hour, but that last 15 minutes is hard...good movies help
I have a hard time for the first 30 mins. My goal is an hour at a time, so once I hit 30 I know I am halfway there and the second half doesn't seem so bad.
I'm on the kreitler wind machine - if I play something cool on the headphones and close my eyes I can pretend I'm outside.