I didn't go to work yesterday so I couldn't check. Like I mentioned before i like and its better to check with the same scale everytime.
I did went up a pound and a half after the holidays When i checkd last Tuesday. Didn't workout for the past 5 days. Went back to the Gym yesterday hoping to lose at least 2# by Friday.
Heading to the gym now and going to ride my bike in the afternoon.



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I reached my final weight goal of 54kg's & now just have to maintain it..