Did somewhere around 3.75 miles this morning on the beach. It was windy, overcast, and cool (that means 70F, as this is the tropics). I felt great! Probably one of the best runs I've had. DH told me what I needed to add on to take it to 4 miles, so I may try that on Monday if the cool air stays put. It had been so hot I was really suffering and was not able to increase my mileage much at all, but now that it's been cooler, I would like to get to 4 miles and hang there for awhile.