B-cornflakes with skim milk, tea with skim milk, a banana
later- coffee with milk, biscotti

Another coffee with milk

Dinner-3 mini sandwich sliders (different fillings each), 2 flat pizzabread thin slices, some cheese slices, 1 small roll of dried beef, veggie crudites, thin yam chips

1 large pineapple juice drink

Snack at home: cup of tea with skim milk, a tangerine

Dinner was post-work pre-Christmas get together. No wonder why I feel I'm about to crash. That dinner sucked the energy out of me.