What did you eat today?

[Crankin]

I especially like the fast recipes. And I adapt a lot of them to my needs.

[spokewench]

B: 2 eggs scrambled, small piece of ham, toast, hashbrown, coffee
L: 1 bowl beef vege soup
D: 2 chicken thighs grilled, roasted sweet and white potatoes, broccoli, 1 glass of prosecco
2 pieces of chocolate

[Reesha]

Breakfast:
2 eggs scrambled with some cheese
non-fat plain yogurt with maple syrup and pecans
half of a 12 grain roll

Lunch:
spring mix salad with honey lime dressing
green beans
4 oz turkey breast
1/2 a small 12 grain roll with salami and cheese


Afternoon Snack:
Banana with almond butter

[Owlie]

Half my recipes are "what I find in the fridge, thrown together with what I find in the pantry", and the other half are tweaked Cooking Light recipes (my favorite soup in the world comes from them!). (Usually I add a little extra fat, and extra seasoning is almost always a must with them.)

[indysteel]

Half my recipes are "what I find in the fridge, thrown together with what I find in the pantry", and the other half are tweaked Cooking Light recipes (my favorite soup in the world comes from them!). (Usually I add a little extra fat, and extra seasoning is almost always a must with them.)

What soup is it? I am always on the lookout for new soup recipes.

[Catrin]

Soup? Soup/stews/chili are all good this time of the year

Today:

B: bran cereal, 2 scrambled egg whites, skim milk, coffee
S: small apple
L: 1/2 roast chicken Po'boy from Papa Roux Simple and quite yummy, small amount of mushroom etoufee
S: banana

1 hour spinning class

D: 1 small roasted skinless chicken breast, small tortilla

I keep meaning to pick up a small inexpensive kitchen scale. I eat a LOT of chicken, and the size of chicken breasts vary so much in size that I really would like to know what 4 ounces actually looks like.

[Crankin]

B: 3 slices low salt ham, 2 pieces Machengo cheese, small whole grain/raisin roll, blueberries, coffee
L: left over piece of sole with panko/parmesan topping and some of the left over sauce from last night's dinner, strawberries
S: nuts and cranberries, Luna Bar
D: whole wheat naan "pizza," which DH made with chicken sausage, caramelized onions, goat cheese and a salad with arugula and grape tomatoes
2 pieces of dark chocolate

[shootingstar]

B-cornflakes with skim milk, tea with skim milk, a banana
later- coffee with milk, biscotti

Another coffee with milk

Dinner-3 mini sandwich sliders (different fillings each), 2 flat pizzabread thin slices, some cheese slices, 1 small roll of dried beef, veggie crudites, thin yam chips

1 large pineapple juice drink

Snack at home: cup of tea with skim milk, a tangerine

Dinner was post-work pre-Christmas get together. No wonder why I feel I'm about to crash. That dinner sucked the energy out of me.

[Owlie]

What soup is it? I am always on the lookout for new soup recipes.

Here you go:
http://www.myrecipes.com/recipe/turk...0000000397301/

Beer, turkey, jalapenos...what's not to love? I don't bother with the peanuts because I'm lazy.

This is also pretty good: http://www.myrecipes.com/recipe/cann...0000000701114/. I usually end up preparing it as a soup (same amount of liquid, less meat and beans, because I never have that much of anything on hand.)

Today was weird:
B: 3 pancakes with butter and maple syrup, chai
S: Latte
L (after a long wait for my lab key and finding out that the student union cafeteria was closed): canned ravioli. Seriously. Not filling at all.
L II, after I got home: Almonds, tuna with onions (had to get it out of the fridge), an apple.
30 min on the trainer. Water and a couple of mini Reese's cups
D: Bowl of sausage, kale and white bean soup.

[indysteel]

Thanks! Do you think chicken will work instead of turkey?