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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Yes, it did. All of my recipes come out of the magazine or their cookbooks. I hardly use any other recipes anymore.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Cooking Light? I don't typically use recipes, I just put together what seems good to me. That generally works pretty well, but with my somewhat restricted diet I've been running out of ideas. I've not heard of this cookbook or magazine, but from reading your posts it makes me curious

    Yesterday:

    B: steel cut oats with a few almonds, blueberries. Skim milk, coffee
    L: small amount of turkey white bean chili, rice, apple
    S: banana

    30 minute lower body workout (outside of a couple of safe upper body exercises), and 30 minutes on the arc trainer.

    D: remainder of the left-over turkey/white bean/tomato chili, brown rice. A small salad with no-fat cottage cheese, baby spinach and frozen blueberries. I was starving!

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I especially like the fast recipes. And I adapt a lot of them to my needs.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: 2 eggs scrambled, small piece of ham, toast, hashbrown, coffee
    L: 1 bowl beef vege soup
    D: 2 chicken thighs grilled, roasted sweet and white potatoes, broccoli, 1 glass of prosecco
    2 pieces of chocolate

  5. #5
    Join Date
    May 2007
    Posts
    1,249
    Breakfast:
    2 eggs scrambled with some cheese
    non-fat plain yogurt with maple syrup and pecans
    half of a 12 grain roll

    Lunch:
    spring mix salad with honey lime dressing
    green beans
    4 oz turkey breast
    1/2 a small 12 grain roll with salami and cheese


    Afternoon Snack:
    Banana with almond butter
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  6. #6
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Half my recipes are "what I find in the fridge, thrown together with what I find in the pantry", and the other half are tweaked Cooking Light recipes (my favorite soup in the world comes from them!). (Usually I add a little extra fat, and extra seasoning is almost always a must with them.)
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  7. #7
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by Owlie View Post
    Half my recipes are "what I find in the fridge, thrown together with what I find in the pantry", and the other half are tweaked Cooking Light recipes (my favorite soup in the world comes from them!). (Usually I add a little extra fat, and extra seasoning is almost always a must with them.)
    What soup is it? I am always on the lookout for new soup recipes.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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