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  1. #1
    Join Date
    May 2007
    Posts
    1,249
    This is a GREAT idea. I have the hardest time staying on the trainer more than 45 minutes at a time. Maybe this will give me some incentive....
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by Reesha View Post
    This is a GREAT idea. I have the hardest time staying on the trainer more than 45 minutes at a time. Maybe this will give me some incentive....
    I've noticed this same problem, the first 45 minutes aren't a problem, it is staying on there longer than that. I am hoping this challenge will help me in more than one way, even if I do wind up having to moderate it a bit due to my neck injury.

  3. #3
    Join Date
    Oct 2011
    Location
    Indianapolis IN
    Posts
    325
    I will be doing stationary bike at my gym , would love spinning classes but because of the schedule I am unable to take them..so I am gonna have to keep doing just the stationary bike and the other cardio machines. I Do minimum of 30 intense minutes 5-7 days a week plus some other 15-20 minutes at a different cardio machine + 30 strenght workout and abs.

 

 

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