This is a GREAT idea. I have the hardest time staying on the trainer more than 45 minutes at a time. Maybe this will give me some incentive....
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I will be doing stationary bike at my gym , would love spinning classes but because of the schedule I am unable to take them..so I am gonna have to keep doing just the stationary bike and the other cardio machines. I Do minimum of 30 intense minutes 5-7 days a week plus some other 15-20 minutes at a different cardio machine + 30 strenght workout and abs.