B: 1 bowl of cereal, 1 piece of wg toast with butter, coffee
L: 1 bowl of homemade beef vege soup (beef, onions, carrots, celery, spinach, green beans, potatoes)
D: 2 slices of homemade pizza, salad with vinaigrette and blue cheese crumbles, 1 glass red wine
2 pieces leftover halloween snack sized chocolates