I'm in. I could use the extra incentives.
I'm in. I could use the extra incentives.
I would like to participate as well. Please PM me the link. Thanks for taking this on for us.
P2
2018 Trek Silque SLR6 - Selle SMP Glider
2018 Specialized Dolce EVO Comp - Selle SMP Glider
2011 Trek Madone 5.2 WSD -Selle SMP Glider
2013 Giant TCX W - Oura 143
I'm in!
I will put an hour goal down - but I'm modeling my personal challenge after the Spinervals challenge and will check in here to remain accountable. If I meet the hourly goal, great - but my goal is to get myself more used to riding and get rid of the excuses. To that end - I am planning to ride the trainer or outside every day in December. Even if it's 2 miles or 15 minutes on the trainer. Whatever - as long as it's riding. I am giving myself 4 rest days for the month - in part to accommodate a trip that may preclude riding (since we won't be staying in a hotel with a gym probably) and in part to make sure I don't kill myself.
Most days in life don't stand out, But life's about those days that will...
I am in also as I am preparing myself to ride no less than 300 days in 2012 beginning Jan. 1st. no less than 6.2 mi.
~ JoAnn
2012 Specialized Amira S-Works
2012 Vita Elite
2011 Specialized Dolce Elite (raffle prize) - Riva Road 155
Ralaigh Tara Mtn Bike
Most days in life don't stand out, But life's about those days that will...
I cannot take credit for the 300 days of cycling idea. I got it from another forum![]()
2012 Specialized Amira S-Works
2012 Vita Elite
2011 Specialized Dolce Elite (raffle prize) - Riva Road 155
Ralaigh Tara Mtn Bike
Count me in too please. No snow here. Only cold. So, no snowshoeing or x-country skiing, yet, to keep me motivated for off-season fitness. Thanks for doing this!![]()
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
I think I need this motivation. Please count me in.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
I'm in, although I have no way to ride inside so I'll use it to motivate me to keep up the commutes through December
6 hours a week is reasonable, that'll give me a little leeway if the weather gets really nasty....
I'm in. I just managed an hour on the trainer. I have the Krietler killer headwind version - I actually like it - got it for $20 from a cycling friend who termed it "brutal" and said it sat in his basement for years. Think it's really good for me. Out here it's very hilly/mountainous, so it's more like interval training where you push hard up the hill/mountain and then rest on the way down. The trainer is great for increasing the endurance to pedal all the time. I might come out of winter a bit stronger than going in.
My three dogs are hilarious though - the oldest (10) barks at me until I tell her to shush, so she leaves the room entirely. The other two just watch me with worried expressions.
My goal is an hour or more per day.
2009 Fuji Team
My blog - which rarely mentions cycling. It's really about decorating & food. http://www.crisangsteninteriors.com/blog
I'm planning on doing the lord of the rings trilogy this month. And I'm hooked on Lost (on netflix). I have plenty of trainer riding material!
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
I'd like to join. I do 3 coached sessions a week at a cycling studio, though I'll be gone for a week over the holidays. Maybe I can find a gym in upstate NY (where my Dad lives) to stay moving the week I'm there....
Ok, it's the 30th of November and I officially start tomorrow, this evening is set aside to put the trainer tire on my old bike and set up the trainer so I'll be good to go. Just in time, we were greated with our first real snowfall of the year this morning. Sloppy streets = me indoor riding. Wimpy me.
Bike Writer
http://pedaltohealth.blogspot.com/
Schwinn Gateway unknown year
Specalized Expedition Sport Low-Entry 2011
In! I am generally lucky enough to be able to ride on weekends, the only thing is with short amounts of daylight I have to go to spin on weeknights. I love it once I am there but it is hard not to point the car straight home. I think two hours a week is a good challenge, that would be two classes. I do have one 42 mile mountain bike race this month so that may require some lighter workouts that week.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan